After many failed attempts and many years of navigating through the traditional and alternative health care systems to get answers on hers and her children’s health, Regan was introduced to a spiritual counselor and an osteopath that changed her life. She was ready to give up hope, and this gave her the tools to get herself and her family on the right path to wellness. This included an individualized plan for all of them that combined many facets of both the traditional and alternative care systems. Because of this, she’s made it her mission to help other families on their journey to health and wellness.


Regan’s personal journey has lead her to a focus on treating PTSD and Generational Family Trauma through a multifaceted approach.

Regan is a Certified Nutritional & Integrative Medicine Provider for Mental Heath, certified in Mental Health First Aid and as a co-facilitator of WRAP, which is recognized as a Mental Health Best Practice Program from the Federal, Provincial, and Territorial Advisory Network on Mental Health for self-help and consumer initiatives.

She has completed Master Level Reiki ,very well-versed in all things “Woo Woo”and believes in practical and tangible solutions to help people. She is super excited to have recently completed her Diploma in Neuropsychology and is a member of The International Alliance of Holistic Therapists.

Regan is a wife to Jeff & Mom to son Reese and daughter Ella. Before embracing this phase of her career, Regan spent many years in Public Relations, Interior Design, Retail Management, Sales, Procurement, and Merchandising. She graduated from the Interior Design School at Fanshawe College in London , Ontario in 1999 and prior to that, studied PR at MSVU in Halifax, NS. Regan continues to do design work, and you can see that here!

In her spare time, she loves spending time with friends and family, travelling,camping, skiing, sailing,running, yoga, hiking, biking, cheering for the Raptors, eating fantastic food, and drinking great wine and local beer!

She genuinely believes that happiness is an inside job and that everyone deserves to get there!!